Living with Crohn's disease or ulcerative colitis involves navigating unpredictable GI discomfort. This often ranges from cramping and urgency to fatigue that lingers well beyond a flare. Alongside these day-to-day symptoms, nutrient deficiencies are common even during remission.

Helping those with thyroid imbalances is a cornerstone of my practice. Hypothyroidism is 5-8 times more common in...

🌿 The question around how to distinguish between food sensitivities and food allergies comes up commonly in my practice.